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10 Detox Smoothies Recipes for Rapid Weight Loss

10 Detox Smoothies Recipes for Rapid Weight Loss

Looking for detox smoothie recipes to help you lose weight that are tasty as well?

Filled with natural ingredients and wholesome alternatives to processed shakes, a detox smoothie can be used as both a meal (or two) replacement, as well as a healthy snack.

Using a detox smoothie can help to flatten your belly and you could lose up to 10 pounds in just a few days – and in a safe, effective way.

Better yet have you feeling better than ever!

So, what do you need in order to start your flat belly cleanse with nutritious detox smoothies?

First, and most importantly, you need a good blender!

You don’t want to be having chunky pieces in your smoothie when you’re trying to drink it – why make it harder for your body to digest?

A decent blender will break down the ingredients in your detox smoothie to a smooth perfection.

It can also help to disguise some of the ingredients that you want to incorporate into your diet, but might not enjoy as much!
But it’ll still be extremely yummy!

With that being said, invest in a good blender for your detox smoothies before you begin your flat belly cleanse; it’ll make the process more convenient, and help you hit your goals with greater ease!

For all of the yummy recipes listed below, the prep work is the same:

1) Add all ingredients to your blender
2) Blend all ingredients until smooth
3) Enjoy!

It’s best to use fresh fruits and vegetables for your smoothies, but if you would prefer your smoothie to be cold, then you can use the frozen version.

You can also add a bit of ice to your smoothie to cool it off as well.

Here are 10 amazing detox smoothies recipes, I personally love, for fast weight loss!

1. Green Detox

1 cup leafy greens (half spinach/half kale)
1/2 Granny Smith apple
1 frozen banana
1 tablespoon chia seeds
1 cup almond or cashew milk

2. Berry Blast

2 cups blackberries
1 cup kale
1 cup blueberries
1 cup pineapple
1 cup water or coconut milk/water

3. Mango and Strawberry

1 cup mango chunks (preferably frozen)
1 cup strawberries (preferably frozen)
1 cup coconut cream
1 cup raspberries
1 cup water

4. Classic Apple Smoothie

2 cups baby spinach
1 apple
1/2 cup celery
1 mini cucumber
juice from 1 lemon
1 teaspoon ginger (preferably fresh)
1 cup water

5. Avocado Almond Detox

1 cup unsweet almond milk
1 pear
2 cups red lettuce
1/2 of an avocado
1 teaspoon of matcha
1 tablespoon of almond butter

6. Mint Detox Smoothie

2 cups baby spinach
1 mini cucumber
1 pear
juice from 1 lime
1 bunch of mint
1 cup of water

7. Banana Smoothie Detox

2 cups kale
1 banana
1 apple
1 teaspoon cinnamon
3 tablespoons of oats
1 cup of water

8. Pineapple Sage Smoothie

1/2 cup blackberries
1/2 cup pineapple
1 apple
2 sprigs of sage
2 tablespoons of walnuts
1/2 teaspoon maqui berry powder
1 cup water

9. Coconut Pineapple Detox

2 cups kale
3/4 cup pineapple
1 orange
1/2 avocado
2 tablespoons of coconut flakes (unsweet)
1 tablespoon chia seeds
1 cup water

10. Cantaloupe Ginger Smoothie

1 slice of a cantaloupe
1 pear
1 teaspoon ginger (preferably fresh)
1 tablespoon flaxseed
1 cup water

The Smoothie Diet

Detox smoothies will help get you on track towards a flat belly and a healthier lifestyle.

If you’d like to incorporate other lifestyle changes at the same time, you can include the following:

✔️Drinking more water throughout the day

✔️ Getting in a workout session 3-5 days a week

✔️Cutting back on any extra added preservatives

✔️Whole, nutrient-dense foods for your other meals that aren’t smoothie based (think lean meats, fruits, veggies, and whole grains).

Essentially, finding a way to integrate detox smoothies into your daily routine can be highly beneficial to your overall health – and get you on your way to a flat belly.

By eliminating excess sugars and unnecessary ingredients, you can get multiple servings of fruits and veggies in your diet!

The key to losing weight is to focus on building healthy habits.

 

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